This is final week of my first month of bootcamp. We did some drill where we were divided up in teams. While one team carried weights up and down a block as quickly as they could - the other team did reps of pushups, situps, squats, etc. The team who carried all the weights back and forth and maintained a high rep score won. My arms are very sore.
Friday, June 29, 2007
Last Week - Bootcamp Month 1
This is final week of my first month of bootcamp. We did some drill where we were divided up in teams. While one team carried weights up and down a block as quickly as they could - the other team did reps of pushups, situps, squats, etc. The team who carried all the weights back and forth and maintained a high rep score won. My arms are very sore.
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