D, M, D, & I arrived in San Fran today.....well tonight for them/ today for me. I took a different flight and arrived around 1pm. I headed to the hotel, sanitized myself from the plane, and headed to the SMOMA...to see the Friedlander exhibit. D, M, & D arrived around 6 or so and we headed out on the trolley to a great italien dinner. Tomorrow - we head out to Napa.....will add more later!!
Friday, February 29, 2008
The Golden Girls in San Fran
D, M, D, & I arrived in San Fran today.....well tonight for them/ today for me. I took a different flight and arrived around 1pm. I headed to the hotel, sanitized myself from the plane, and headed to the SMOMA...to see the Friedlander exhibit. D, M, & D arrived around 6 or so and we headed out on the trolley to a great italien dinner. Tomorrow - we head out to Napa.....will add more later!!
Tuesday, February 26, 2008
Going to Napa
I leave for Napa on Friday....very excited! I am not running - D, M, and S are....so I'm going to go cheer them on!! I just don't want to injure my IT Band any further!! I think I will have fun spectating with some wine!
Looking forward to Napa and hanging out there for awhile....maybe I can get a small run in at some point! Last Tuesday, J, my running coach did a IT Band workout for me. While everyone else ran I did box jumps, and other excercies to work on my balance and stability. For now I keep stretching.....can't wait to be able to run again!!
Looking forward to Napa and hanging out there for awhile....maybe I can get a small run in at some point! Last Tuesday, J, my running coach did a IT Band workout for me. While everyone else ran I did box jumps, and other excercies to work on my balance and stability. For now I keep stretching.....can't wait to be able to run again!!
Thursday, February 14, 2008
I survived the eye doctor!!
I am a HUGE wimp when it comes to my vision. As previously mentioned, in other posts, I have extreme eye sensitivity (or at least that's what I'm calling it). Basically - I squirm and just get completely and utterly uncomfortable at the thought of anything near or around my eyes! The notion of an eyeliner getting close to my eyes freaks me out - so you can imagine what a fun patient I am at the eye doctor. The irony is that one of my closest and bestest friends on this planet - is an eye doctor...and she's not getting close to these babies! My uncomfortable ness about my eyes even extends to conversations about other people's eyes. I can barely listen to any discussion regarding pupils or eye surgery...without cringing. So as you can imagine - today's eye appointment wasn't on the top of my Fun List - but I survived!! I purposely scheduled it on Valentine's Day - just to add a little joy to the bleak appointment.
It's been two years since I have had an eye doctor appointment. Two Years!! Not long enough!! I only went because of pressure from the masses (and because I lost my glasses about a year ago, I'm a bad driver, I squint a lot and the squinting is often misinterpreted as a mean glare, etc...). Oh and - Side note: I am terrible about wearing glasses...and my vision isn't that great. When I asked Hale if I could ever consider getting laser eye surgery - she laughed and said no. She didn't mean that my vision wasn't correctable by the surgery - what she meant was that I would have to be awake during the surgery and I don't think they make valium strong enough to handle my issues.
So regarding the actual appointment....it went well - I was amazing!! I stayed calm for most of the time...and took deep breaths during the eye drop portion of the program. I was even a stellar patient when the blue light started getting closer and closer to my tiny precious eyes. So the outcome - new prescription...it changed a tad...and I don't have to go back for another year!!
It's been two years since I have had an eye doctor appointment. Two Years!! Not long enough!! I only went because of pressure from the masses (and because I lost my glasses about a year ago, I'm a bad driver, I squint a lot and the squinting is often misinterpreted as a mean glare, etc...). Oh and - Side note: I am terrible about wearing glasses...and my vision isn't that great. When I asked Hale if I could ever consider getting laser eye surgery - she laughed and said no. She didn't mean that my vision wasn't correctable by the surgery - what she meant was that I would have to be awake during the surgery and I don't think they make valium strong enough to handle my issues.
So regarding the actual appointment....it went well - I was amazing!! I stayed calm for most of the time...and took deep breaths during the eye drop portion of the program. I was even a stellar patient when the blue light started getting closer and closer to my tiny precious eyes. So the outcome - new prescription...it changed a tad...and I don't have to go back for another year!!
Monday, February 11, 2008
Not so sure about Napa now....
My optimistic attitude has changed a tad since Saturday. I was only able to run around 10.5 miles....and I walked quite a bit. I was never in major pain - but I started getting sore early on in the run. I stretched and walked a lot for fear that my IT Band would get worse. I'm not sure if there is a way that I can run the marathon in Napa. I want to rest this week and see how I feel. I was just very disappointed in myself on Friday....very frustrated in my body's inability to perform the way I wanted it to. I just wanted to run....why won't it co-operate.
Anyway - I did have a good weekend...moved to a new condo in Buckhead....went to brunnch twice with a former running group friend who came into town....all in all good weekend minus the knee issues.
Anyway - I did have a good weekend...moved to a new condo in Buckhead....went to brunnch twice with a former running group friend who came into town....all in all good weekend minus the knee issues.
Monday, February 4, 2008
Resting the IT
So I ran 6.5 miles the weekend before last - and felt ok. I had to stretch every 2 miles - and people kept asking me if I was alright - but I managed to run without any pain. I took last week and this past weekend off (did have a day of skiing in beautiful Gatlinburg) - and I'm going to start running either today or tomorrow. I signed up for the Country Music Marathon in April - so I definitely have a back up race if something happens and I cannot run Napa successfully. I feel pretty optimistic about my 20 miler planned for this coming weekend....cautiously optimistic, but optimistic.
Very excited for CMM - Hale is coming to town to run the 1/2 and MH signed up for the full. Should be a fun time!! Oh - and since I last posted I have aged...I guess turning 31 is just the beginning of more injuries and pains to come.
Very excited for CMM - Hale is coming to town to run the 1/2 and MH signed up for the full. Should be a fun time!! Oh - and since I last posted I have aged...I guess turning 31 is just the beginning of more injuries and pains to come.
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